Tag: self care

The Mental Health and Well-being Corner: Increasing your emotional bandwidth by Lynn C MacDonald

~ Rachel Marie Writer ~ Leave a comment

The way I see it…… In a “world” that tells you:Life is hardChange is hardYou are broken You have to cope and manage stress, anxiety and depression for the rest of your life. Did you know, we ALL are fundamentally well? We all have the capacity for innate resilience now. I am sure no one told you that. In a “world” that tells you:Eat this, … Continue reading The Mental Health and Well-being Corner: Increasing your emotional bandwidth by Lynn C MacDonald

Check out Chickonwheelz’s Redbubble shop

~ Rachel Marie Writer ~ 3 Comments

Guys I’ve bit the bullet and opened a shop with redbubble and selling stylish disability paraphernalia and Mental Health/Body positivity products aimed at Disabled women/girls. (Swipe to see products) ⬇️Visit Chickonwheelz's shop⬇️ https://www.redbubble.com/people/Chickonwheelz/shop I’d be very grateful if you could check it out. More products will be coming soon and if you’d like a custom … Continue reading Check out Chickonwheelz’s Redbubble shop

Mental Health: positivity and motivation for the week ahead

~ Rachel Marie Writer ~ 2 Comments

PS. For all my friends who aren't particularly artistic but want to start a bullet journal download the app Zinnia and create your own online bullet journal using templates, stickers et cetera. If you have an Apple Pencil you can even add your own drawings or write down your thoughts. You can even change the … Continue reading Mental Health: positivity and motivation for the week ahead

Nails and DIY: How to do your own acrylic nails at home

~ Rachel Marie Writer ~ Leave a comment

Source: https://www.byrdie.com/how-to-do-acrylic-nails-at-home-4802411 If you’ve never done your own acrylic nails before, your best bet is to start with an all-inclusive kit (like the Mia Secret Professional Acrylic Nail Kit For Beginners, $130), as it will contain everything you need to get the job done—including detailed instructions. The big thing to remember when shopping for acrylic kits … Continue reading Nails and DIY: How to do your own acrylic nails at home