Self Care Sunday: A list of self care ideas and journal prompts

Physical things you can do Wear makeup you wouldn’t normally wear.Go for a walkDo some yoga or meditation Have a dance partyHave a karaoke session Meal prep for the week aheadDo your skincare, have a bath, paint your nailsGet out your journal or diary and write down any appointments for the year ahead and plan … Continue reading Self Care Sunday: A list of self care ideas and journal prompts

The Mental Health and Well-being Corner: Self Care Sunday

Hello lovelies and Happy Self Care Sunday! If you’re not used to taking time out and focusing on you then, you’re going to learn how to today! Firstly what does Self Care mean? Self-care all about taking care of your emotional, physical, psychological, and if you agree, to rejuvenate your spiritual beliefs. (Whatever they may … Continue reading The Mental Health and Well-being Corner: Self Care Sunday

The Fashion and Beauty Corner: Three easy looks – Y2K Fashion/Casual Fashion/Formal Fashion

This outfit is inspired by none other than the fabulous Demi Lovato! Since the end of 2020 and the start of 2021 Demi has revived late 90’s and early 2000’s chic, otherwise known as #Y2K. Now what exactly is that you may ask? Well here’s the definition from The Editoralist.com: Technically, Y2K covers the late … Continue reading The Fashion and Beauty Corner: Three easy looks – Y2K Fashion/Casual Fashion/Formal Fashion

The Mental Health and Well-being Corner: Increasing your emotional bandwidth by Lynn C MacDonald

The way I see it…… In a “world” that tells you:Life is hardChange is hardYou are broken You have to cope and manage stress, anxiety and depression for the rest of your life. Did you know, we ALL are fundamentally well? We all have the capacity for innate resilience now. I am sure no one told you that. In a “world” that tells you:Eat this, … Continue reading The Mental Health and Well-being Corner: Increasing your emotional bandwidth by Lynn C MacDonald

Check out Chickonwheelz’s Redbubble shop

Guys I’ve bit the bullet and opened a shop with redbubble and selling stylish disability paraphernalia and Mental Health/Body positivity products aimed at Disabled women/girls. (Swipe to see products) ⬇️Visit Chickonwheelz's shop⬇️ https://www.redbubble.com/people/Chickonwheelz/shop I’d be very grateful if you could check it out. More products will be coming soon and if you’d like a custom … Continue reading Check out Chickonwheelz’s Redbubble shop