Me and My Disability: February’s pain flare – An update

Hi guys, So as you know I’m struggling with this severe pain flare and today I updated my GP. I’ve told her how I am struggling to manage this pain despite my extensive everyday medications so, she’s prescribed me 10mg of diazepam x 3 a day for three days. She’s also contacted MCAS and is … Continue reading Me and My Disability: February’s pain flare – An update

News in the disabled community: Get behind sick magazine!

Image property of sick magazine. Click the image to be taken to their website for more info about their publication, contact and submissions. Just submitted two poems to #sickmagazine, A publication designed to help connect those with chronic illnesses and disabilities whether they be intellectual or physical. I implore all my friends in the disabled … Continue reading News in the disabled community: Get behind sick magazine!

Book review: Before I let you go by Kelly Rimmer

Genre: Family and relationship fiction Rating: 5/5 Plot: As children, Lexie and Annie were incredibly close. Bonded by the death of their beloved father, they weathered the storms of life together. When Lexie leaves home to follow her dream, Annie is forced to turn to her leatherbound journal as the only place she can confide … Continue reading Book review: Before I let you go by Kelly Rimmer

Self care: Essential oils – What you need to know

Lavender helps with headaches - lavender releases sleep hormones which ultimately make us feel more relaxed. So, gently rub some lavender oil on your temples and rub in a slow circular motion taking in a nice deep breath with every circle. I tend to find pure essentials stress roll on quite good especially after staring … Continue reading Self care: Essential oils – What you need to know