New products in my shop especially in time for #girlpowermonth (A new segment on Lorraine and This Morning with Mark Heyes) search: http://www.redbubble.com/chickonwheelz I would appreciate your love an support with my pro feminist range, you don’t have to buy anything just a simple like and share online with your friends would be deeply appreciated … Continue reading New Products in my Redbubble Shop for #Girlpowermonth
The way I see it…… In a “world” that tells you:Life is hardChange is hardYou are broken You have to cope and manage stress, anxiety and depression for the rest of your life. Did you know, we ALL are fundamentally well? We all have the capacity for innate resilience now. I am sure no one told you that. In a “world” that tells you:Eat this, … Continue reading The Mental Health and Well-being Corner: Increasing your emotional bandwidth by Lynn C MacDonald
𝐈𝐬 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐣𝐮𝐬𝐭 𝐲𝐨𝐮𝐫 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠? "When you start to see the power of Thought and its relationship to your way of observing life, you will better understand yourself and the world in which you live." -Syd Banks I hear it all the time, people innocently say, “I know, it’s just my thinking”. I should … Continue reading Mental Health Monday: Is it just your thinking?
I’d love to introduce Lynn! She’s going to be taking over the Mental Health side of my blog and hopefully we’ll branch out into an agony aunt section. You’re questions will be posted anonymously (Unless you give us permission) and we can help you. About Me In my life, I’ve been a corporate trainer for … Continue reading Mental Health: Meet our new Mental Health Columnist Lynn MacDonald
Sources: https://www.thespruce.com/no-sew-mask-4801991 & https://www.google.co.uk/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwip-MK4y7HrAhXToFwKHcgdBxwQtwIwAHoECAUQAQ&url=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprevent-getting-sick%2Fhow-to-make-cloth-face-covering.html&usg=AOvVaw1zvo9AFXzBhCFSPXxUQw0b Non-sewn Mask Materials Bandana, old t-shirt, or square cotton cloth (cut approximately 20”x20”)Rubber bands (or hair ties)Scissors (if you are cutting your own cloth) Pick out the bandana, t-shirt, or other fabric you'd like to use. Lay your fabric out flat on the table, with the patterned side facing down towards … Continue reading DIY & Health: No sew face mask
Source: https://www.healthline.com/health/how-to-make-hand-sanitizer Making your own hand sanitizer is easy to do and only requires a few ingredients: isopropyl or rubbing alcohol (99 percent alcohol volume)aloe vera gelan essential oil, such as tea tree oil or lavender oil, or you can use lemon juice instead The key to making an effective, germ-busting hand sanitizer is to stick to a 2:1 … Continue reading Health: How to make your own hand gel