Self Care Sunday: A list of self care ideas and journal prompts

Physical things you can do Wear makeup you wouldn’t normally wear.Go for a walkDo some yoga or meditation Have a dance partyHave a karaoke session Meal prep for the week aheadDo your skincare, have a bath, paint your nailsGet out your journal or diary and write down any appointments for the year ahead and plan … Continue reading Self Care Sunday: A list of self care ideas and journal prompts

The Mental Health and Well-being Corner: Self Care Sunday

Hello lovelies and Happy Self Care Sunday! If you’re not used to taking time out and focusing on you then, you’re going to learn how to today! Firstly what does Self Care mean? Self-care all about taking care of your emotional, physical, psychological, and if you agree, to rejuvenate your spiritual beliefs. (Whatever they may … Continue reading The Mental Health and Well-being Corner: Self Care Sunday

Fashion Entertainment, love and advice: what I do to maintain during our lockdown period

Essentials for quarantine: Comfy clothes and slippers - it's hardly going to be an opportunity to flaunt your latest ASOS/Zahra purchases Put your hair in a messy bun Make sure that you have access to Wi-Fi (maybe spring for a Disney+ subscription/Netflix?) make sure you ring your relatives at least once a week to check … Continue reading Fashion Entertainment, love and advice: what I do to maintain during our lockdown period