𝐈𝐬 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐣𝐮𝐬𝐭 𝐲𝐨𝐮𝐫 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠?
“When you start to see the power of Thought and its relationship to your way of observing life, you will better understand yourself and the world in which you live.”
I hear it all the time, people innocently say, “I know, it’s just my thinking”.
I should exercise, my mind is always so busy, I feel depressed, I analyze everything, I fear the unknown, I don’t feel confident because I’ve gained weight, etc.
Then they say, “I know it’s only my thinking”. No, they really don’t know it’s their thinking or they would be spending more time in well-being. They simply need a deeper understanding of the spiritual side of being human.
The implications of not understanding we are thinkers or how our experience of reality is really created, we innocently play out what’s happening. We haven’t woken up from the day time dream.
The other night I had a crazy dream, it seemed so real. When I woke up, I thought, “I am so glad that was a dream”. I didn’t give it any more attention. I didn’t have to, I saw it for what it was.
𝐖𝐡𝐞𝐧 𝐰𝐞 𝐟𝐨𝐫𝐠𝐨𝐭 𝐰𝐞 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐚 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐭𝐡𝐨𝐮𝐠𝐡𝐭, 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐚𝐫𝐞𝐭𝐡𝐢𝐧𝐤𝐞𝐫𝐬, 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐢𝐧𝐧𝐨𝐜𝐞𝐧𝐭𝐥𝐲 𝐭𝐫𝐲 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞, 𝐬𝐭𝐨𝐩, 𝐦𝐨𝐧𝐢𝐭𝐨𝐫, 𝐨𝐛𝐬𝐞𝐫𝐯𝐞, 𝐝𝐞𝐭𝐚𝐜𝐡 𝐚𝐧𝐝 𝐫𝐞𝐟𝐫𝐚𝐦𝐞 𝐨𝐮𝐫 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠. 𝐖𝐞 𝐞𝐯𝐞𝐧 𝐭𝐚𝐥𝐤𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐬 𝐭𝐡𝐨𝐮𝐠𝐡 𝐢𝐭’𝐬 𝐚 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. 𝐀𝐜𝐭𝐮𝐚𝐥𝐥𝐲, 𝐭𝐡𝐞𝐫𝐞’𝐬𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨.
What’s missing when people think it’s just their thinking? 𝐓𝐡𝐞𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐓𝐡𝐨𝐮𝐠𝐡𝐭.
There is the spiritual power of Thought behind life that gives us the ability to experience life.
It is neutral, you can’t see it, it’s formless. It’s a gift we all have been given upon our arrival on planet earth to experience life.
Out of this spiritual formless energy, we create something. We turn that formless energy into play-doh which is thinking.
When we give meaning to Thought, it turns into thinking, creating our feelings, habits, behaviors and actions.
The best part, you can use that play-doh any way you like to create possibilities, dreams, well-being, health, relationships, etc.
When we begin to recognize and understand through realizations and insights, not from the intellect that there is a spiritual intelligence behind life we see experience life differently. Free-will, hope and possibilities come alive.
Did you know?
Thought creates an experience from the inside-out, no exceptions.
Our experience of life is illusionary, it doesn’t come from the past, the virus, the weather, our job, etc. Though it feels likes it does.
Thought creates feelings, we live in a thought created “reality”.
Everyone thinks differently, we all live in separate realities. Have you experienced how different everyone in your family thinks about a specific situation? Even though you are all family, you think differently.
Thought by nature comes and goes, it’s fluid and changes moment to moment. It’s fast, temporary and passes through us as an experience via feelings. Have you noticed some days you wake up in a low mood and other days in a high mood? It’s thought moving through you creating those moods
Feelings are a barometer that is meant to keep you in emotional equilibrium. No need to analyze or ask “how” or “why” this is happening.
When you are feeling off, just recognizing so, your thinking changes on its own, that’s the play-doh and you’ll live life more from a good feeling.
Isn’t it a relief to know you don’t have to do anything with your thinking?
– Lynn MacDonald
CEO Mission Possible You Transformative Coaching, LLC3 Principles Practitioner, Mentor & Speaker
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