Mental health: New Hobbies that you should try

Sometimes you just need a new anti internet hobby so, here's some you should try. Embroidery Painting/drawing Yoga Swimming Pottery Photography Collecting old books Dance Cooking lessons Jewellery making

Mental health: Soothing 10 self care tips #3

Go for a run - get some fresh air, Run a hot bubble bath for yourself Listen to positive and empowering music Eat healthily Journal your thoughts/feelings/habits Organise an activity with your friends Take time to self reflect Take time out to read/bake/sew Do a spring clean Write and recite positive affirmations every day and … Continue reading Mental health: Soothing 10 self care tips #3